Introduction Eden Energy Medicine, 2 hour workshop
- These classes will cover energy medicine for vital health, we will learn simple yet effective methods that address most ailments, stress and trauma.
- We will begin by learning an energy routine that takes only a few minutes a day that will amaze you in how it has preventative effects for your wellbeing. You will learn simple techniques you can use to assist your own health and your friends and family.
- Donna Eden says Energy Medicine is the best medicine it is available to us all, it is cheap if not free, and it evolves our systems to be able to deal with the stress in our environment.
- We cover at least 9 of the energy systems, so come and join me for an introduction and leave with techniques you can use straight away for stress, sleep, metabolism, hormonal issues and much more.
- Foundational Energy Medicine
- Self-Care Techniques to Boost the Immune System, Increase Vitality, and Improve Your Well Being.
- Based on the Daily Energy Routine that was designed by Donna Eden (founder of EEM- Eden Energy Medicine, www.innersource.net) and her husband, Clinical and Energy Psychologist David Feinstein, PhD. From their many years of practice, they combined the most potent techniques they knew to help the greatest number of people stimulate each of the vital energy systems of the body and bring them into harmony and balance.
- This workshop looks at the foundational concepts of the relationship between energy and the body via hands on experience, methods for identifying and assessing these energies and a collection of balancing techniques to promote well being and reprogram the body's response to stress.
- The class is straight forward, easy and full of information to help you take better care of yourself and help others do the same. We will cover many of the key topics from Donna Eden's award winning book Energy Medicine. We cover the basics plus many topics that are important for self care and healing.
- A quick daily energy routine is taught that will have your energies humming, plus ways to feel more grounded and centred are explored. There will be an introduction to meridians, the rivers of energy that vitalise the body and it's systems. Ways to balance and work with two key meridians Triple Warmer and Spleen are highlighted in this class, as well as additional techniques for mastering stress.
- No experience necessary !!! This class was designed for any individual who is interested in enhancing their own well-being, as well as for healthcare professionals seeking to broaden their skills by introducing an energy perspective to their practices.
- The next introduction workshops are;
- When: Perth Saturday 10th, 16th
- Time: 6pm-8pm.
- Cost: $60. Deposit of $20 required.
- WA, South Perth - Feb
- NSW, SOUTH COAST (Shoalhaven) 22nd, Feb
- GoldCoast - March
- Victoria - TBA