CRE8'OM' Intentionally Create through the 8 senses a movement Meditation in Paint
Cre8'OM' Is a new process of combining my work in Intentional Creativity (see page explaining IC) energy understanding, movement meditation while accessing the 8 senses.
All of these create great transformation for stress and trauma, however you can come and have some fun, play and unwind to the rhythm of the movements made when painting on large 2m images.
No experience needed, I guide you through the meditative process.
The feedback in relation to all the sensory experiencing, and how this held up in relation to the other meditation and energy work I share have beenl great. Better than I had envisaged, some participants were highly activated and buzzing ready to get into the day and create more, others were very relaxed as if they have been in a deep meditation.
There were energetic shifts occurring throughout the process as if we were doing an energetic alignment. So it was interesting that non energy workers were feeling the powerful effects of this method of sequencing the movement in particular ways.
Understanding of our intent and how we can infuse the material with our energy and create a form of Power Generator was part of the session.
We had succeeded in creating an image that used our whole brain (top-bottom, front-back, left-right) imperative for trauma work in calming the Amygdala but also for assisting the subconscious mind to release, and let go.
If you are interested in trying Cre8"OM", send me a message or book
$180 a session (2 hours). TIME 9:30-11:30
$333 for 4 hour sessions Time 9:30-1:30
Groups up to 5 or individual session available.