Today was the 4.8km training and with a cool down 5km ticked off!
What was observed of the body and how it spoke to me was that initially I felt strong, and the energies creating some discomfort last session shown through the muscles had been cleared through and that pain non existent.
As I continued in training my teeth started to hurt, the beauty of my energy understanding is I am aware that every meridian is linked to a tooth. I watched how this tooth pain moved in patterns, listening to what it was showing me.
Once I got what the body was showing me the pain dissipated, moved through and out.
All of these laser light practices are able to be extrapolated in to all areas of life. Brining your spiritual practice into the everyday world.
I have noticed in different training over the years that as I had built my Magnetic Force (or the Iron Shirt as it is known in martial arts). I found my physical body even with out training or even exercise was so very strong!
Training at the gym and doing tough weight session with a trainer I had realised I have no pain. I recall my trainer being shocked that after such tough weight sessions there was NO pain through the next few days. Those who train know this is unusual. After a year of no training to be able to go into weight training and not have muscle soreness baffled me. It was very strange at the time.
I have since been shown the raising of the energy frequency assists the raising of the personal grid, and as the Magnetic force comes in life changes as we knew it.
What amazing creatures we are!!
Until next time,